A Bride-to-be Should Follow This Pre-Wedding Diet Plan

Hello folks, I am back with another blog! This blog is dedicated to all the girls who are going to start a new life. As this is known that wedding season is almost here, and many of you are getting married. I know this is a time to get conscious about your weight on your D day as the bride-to-be should pay attention to her weight to look fit. The wedding date is about to arrive and I am sure you will be running for purchasing clothes, jewellery, sandals and many other things. One more thing on which you should focus is your diet. In order to look slim and fit, you should follow a pre-wedding diet plan.

The first and foremost thing to look slim in your marriage is sleeping on time. Remember, sleep is a must. Many experts have confirmed that taking proper sleep is good start for losing weight easily. Also, it helps to manage stress levels and stabilises the hunger hormones. Take the mentioned diet as per your wedding date and you will surely look gorgeous on your D day.

Here is a Pre-Wedding Diet Plan For a Bride To Be:

1. 6 Months Before The D Day

girl looking at food

Morning: green tea with some soaked almonds

Breakfast: Idli sambhar or white part of egg with fresh fruit juice or oats with veggies

Snack: chickpea salad, sprout salad or peanut salad

Lunch: Dal with rice or chapatti, sabzi, curd

Dinner: fruit salad or handful of makhanas or nuts or have a roti with sabzi and salad

2. 3 Months Before The Wedding

Mornings with green tea plate full of delight

Morning: Green tea with one banana or soaked almond

Breakfast: Idli sambhar or Poha, whole wheat toast with egg whites

Snack: Fruit salad or lettuce salad

Lunch: Dal, roti, sabzi or rice

Dinner: Chickpea salad, boiled egg or vegetable salad

Read Now: A Perfect Weight Loss Diet Plan For All

3. 1 Month Before The Wedding

Diet food plan for bride-to-be

Morning: One banana or apple or green tea

Breakfast: 2 boiled egg with vegetable and fruit salad or banana smoothie with almonds

Snack: Hummus or peanut salad with vegetable croutons

Lunch: Dal, roti or rice, sabzi

Dinner: Handful of nuts or buttermilk (chaach)

4. 10 Days Before The Day

Fruits fruits and fruits

Morning: Green tea

Breakfast: spinach or vegetable smoothie

Snack: 2 boiled eggs

Lunch: Dal, sabzi, rice or chapatti

Dinner: one big glass of buttermilk

Some Other Important Tips

  • You need to workout at least one hour every day.
  • Drink 4 to 6 litres of water in a day.
  • Avoid consuming alcohol as it can lead to eye puffiness.
  • Remember to eat your dinner before 8 PM
  • Last but not the least, don’t forget to be happy!

These are the pre-wedding diet plan which you can follow prior to your D Day. It will make sure that your health is at its peak, you are able to get your weight goal and you get that glow of yours back!

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